Exercise Rehabilitation
Research has shown that exercise rehabilitation programs have proven to be very effective in ensuring a rapid recovery for various types of injuries. SSPT believes a program that includes specific stretching, strengthening, and stabilization exercises is essential for improving health, maintaining fitness, and recovering from injuries. We combine the latest evidence-based research in rehabilitation with extensive experience in use of exercise rehabilitation programs, which may include:
- Stretching exercises
- Strengthening exercises
- Balance and proprioceptive training
- Stabilization exercises
- Functional exercises
- Skill drills
Conveniently located in downtown Washington, DC. Contact us today at 202-463-7611.
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