ACL Injuries
The anterior cruciate ligament (ACL) has several functions in the knee. It prevents the lower leg from moving forward on the upper leg, it prevents hyperextension of the knee, it helps stabilize the knee in side-to-side movements, and it helps control the amount of rotation of the lower leg at the knee joint. A hard twist or excessive pressure on the ACL can tear it, causing the knee to give out so that it can no longer support the body. Injuries to the ACL occur frequently in sports that involve sudden changes in direction, such as soccer, basketball, and volleyball
Unless an injured ACL is accurately diagnosed and treated, the cushioning cartilage in the knee could be seriously damaged. Without this cushion, the thighbone and the shinbone would rub against each other, leading to further damage.
SSPT’s approach to treating ACL injuries
The goals of therapy for ACL injuries are to decrease pain and swelling, increase range of motion and strength, and return to normal function. Your SSPT therapy for ACL injuries may include:
- Modalities such as ultrasound to help control the inflammation and assist healing
- Manual therapy techniques to increase the mobility in the tight structures
- Exercises to improve balance and coordination
- Education about behaviors that reduce the stress on the knees, including proper landing techniques after jumping maneuvers
