Fibromyalgia
Fibromyalgia is a chronic condition characterized by widespread pain in muscles and joints, particularly in the neck, spine, shoulders, and hips. Because its symptoms are common to many other disorders, it is difficult to diagnose—a situation that frustrates patients and physicians alike.
Although not much is known about what causes this syndrome, we do know that it may be triggered by physical or mental stress, inadequate sleep, an injury, exposure to dampness or cold, or certain infections.
Common symptoms
The most common symptom of fibromyalgia is pain. In addition to pain, other symptoms include:
- Moderate to severe fatigue
- Sleep disturbances
- Difficulty concentrating
- Numbness and tingling
- Headache and facial pain
- Bowel or bladder spasm and irritability
SSPT’s approach to treating fibromyalgia
SSPT’s treatment of fibromyalgia helps relieve pain, restore function, relax you, and empower you to self-manage your condition. Your treatment may include:
- Therapeutic exercises to increase aerobic capacity and muscle strength
- Body mechanics and posture training
- Instruction in breathing and relaxation techniques
- Stretching and manual therapy techniques as indicated for flexibility
- Modalities such as heat and massage for pain relief
- Education about ways to reduce stress, practice good sleep habits, and maintain a healthy lifestyle
