Neck Pain
The neck contains bones, joints, tendons, ligaments, muscles, and nerves. Because the neck is so mobile and less protected than the rest of the spine, it is vulnerable to injury and disorders that produce pain and restrict motion.
Neck pain, when experienced, may originate from any of the structures in the neck. It may also come from or cause pain in areas near the neck, such as the shoulder, jaw, head, and upper arms.
Neck pain causes
Neck pain has various causes:
- Neck injuries and their associated pain often result from motor vehicle, sports, or occupational accidents.
- Poor posture can cause muscle strain or tension resulting in neck pain.
- Diseases such as arthritis or degeneration of the cervical disks can lead to neck pain and stiffness.
SSPT’s approach to treating neck pain
The goal of therapy for neck conditions is to decrease pain and improve function. Your SSPT therapy may include:
- Joint and soft tissue mobilization
- Modalities such as ultrasound, electrical stimulation, or cervical traction to relax muscles and decrease pressure on the nerve roots
- Exercises to help improve posture, stretch tight muscles, and strengthen weak muscles
- Education about posture and body mechanics
